Saturday, October 17, 2009

French beans in spices with carmelized onions


Today, my mother woke up tired and feeling lazy so I decided to cook to give her a break. I didn't want to look up a recipe and thus ended up throwing things together and in turn, throwing that on the gas. It turned out quite good, if I say so myself. I have no idea if the dish already exists (if it does, then kudos to the person with a similar train of thought!) but I thought the dish was noteworthy. Or blog worthy. Depends on your point of view. So here goes:

Ingredients:

- 1/4 kg of French bean
- Olive oil
- 2 tsp of salt
- 1 tsp of dried China Grass (optional)
- 1 tsp of chili powder
- 2-3 tbsp of oyster sauce (optional. If you are a vegetarian, just substitute with dark soy sauce)
- 3-4 tbsp of dark soy sauce
- 2 tsp cumin seeds
- 2 tsp mustard seeds
- 2 tbsp garlic chili sauce
- 2 medium sized onions
- 1 tsp of sugar

Method:

-Cut off ends of french beans and cut each into half, depending on their sizes. -Pre-heat the oven to 200 C for five minutes.
- Drizzle olive oil (or normal if you aren't exactly health conscious)into a baking tin and roll french beans in them. Add all ingredients except onions and sugar, into the pan and mix with a spoon.
- Then place in oven to cook. Stir it every 15 mins to make sure it doesn't burn. After half an hour or so, poke with a fork to see if it has cooked. Bake till cooked. (If you don't have an oven, you could do this on the gas. I just think in an oven its cleaner. :) )
- In a seperate pan, melt a bit of butter and add diced onions. Wait for ten seconds and add sugar. Stir till onions are brown and delicious smelling :D
- Then turn off the gas and add onions into baking tin (or other pan) and mix.
- Serve hot with rice.

In the picture, the dish was slightly burnt because my family likes it that way. It has a smokey flavour to it. Of course each one to his own.

If you don't like french beans, you can try this recipe with pasta or noodles. It should work out fine :D

Dinner Time!

2 comments:

  1. I hate French beans, but like baked savouries, so that balances out. :-) Will try pasta like you said. When I feel ready to face the GPs. :-))

    ReplyDelete